The most impactful thing was; ‘the realisation of being able to accept that it’s OK to fall down occasionally and that it’s OK for someone else to help you get back up again!’

The toolset made available to me that I could use to help manage the problem was extremely helpful to me.

Julie has a lovely relaxing manner which allows you as a client the permission to talk openly and frankly.  As an introvert who is normally awkward in 1:1 sessions, it felt very natural and safe to be openly discussing issues that I had never discussed with anyone else.

Excellent, professional and friendly welcome. The room was quiet, calming and relaxing. I felt immediately at ease. I had not ever considered therapy before but life was getting busier and there was no chance of me having time to think and process my own thoughts. Going to sessions with Julie helped give me that time...

“Building up to going to my first session I was very nervous, but Julie was great and made me feel comfortable and relaxed. The room is stunning – a lot of time and effort has gone into making it feel a warm and cosy environment to be in. Julie always asked if I would like...