Toolset

The toolset made available to me that I could use to help manage the problem was extremely helpful to me.

lovely relaxing manner

Julie has a lovely relaxing manner which allows you as a client the permission to talk openly and frankly.  As an introvert who is normally awkward in 1:1 sessions, it felt very natural and safe to be openly discussing issues that I had never discussed with anyone else.

I feel that these sessions have been invaluable to me

Excellent, professional and friendly welcome. The room was quiet, calming and relaxing. I felt immediately at ease.

I had not ever considered therapy before but life was getting busier and there was no chance of me having time to think and process my own thoughts. Going to sessions with Julie helped give me that time and space to order my thoughts and make sense and analyse aspects of my life I was struggling with.

I moved forward a great deal, I felt that the sessions made me understand how I had got to the point I felt I needed help and guidance with, they gave me chance to visualise where I wanted to be in the future and coping strategies that helped me get there.

Building up to going to my first session..

“Building up to going to my first session I was very nervous, but Julie was great and made me
feel comfortable and relaxed. The room is stunning – a lot of time and effort has gone into
making it feel a warm and cosy environment to be in. Julie always asked if I would like a drink
before my session which helps settling you into the session. 100% Privacy within sessions. The
room is always presented to a high standard, and toilet facilities are lovely and clean.”
“My overall experience of having therapy with Julie was far beyond what I thought it would be.
Julie is easy to talk to and has a warm and caring nature about her. She is very good at what
she does. She creates a positive atmosphere and is very encouraging and believes in you. My
experience was fantastic and I couldn’t fault it.”
“When I came to see Julie I wasn’t eating and struggled with the way I looked and my weight.
After sessions with Julie I have been able to introduce food again slowly, I’ve become more
confident in who I am. And the tools she gives you help so much when you’re having a slip up. I
am far better than I was when I first started. I was able to address issues with Julie that
otherwise would have been bottled up and not dealt with.”