• roomsmA relaxed, warm welcome and a brew to help put you at ease
  • A modern therapy room
  • An initial session giving you the opportunity to meet me and find out what’s brought you here
  • I will ask you what your best hopes are from the therapy
  • We will work on a personal plan with clear goals and next steps
  • Sessions are always booked in advance and the number and regularity of sessions is discussed and agreed. This is largely decided by your budget and finding a mutually convenient time to suit your schedule.
  • Regular reviews to discuss how you feel therapy is progressing