• roomsmA relaxed, warm welcome and a brew to help put you at ease
  • A modern therapy room
  • An initial session giving you the opportunity to meet me and find out what’s brought you here
  • I will ask you what your best hopes are from the therapy
  • We will work on a personal plan with clear goals and next steps
  • Sessions are usually weekly, always booked in advance and the number of sessions discussed and agreed
  • Regular reviews to discuss how you feel therapy is progressing