A relaxed, warm welcome and a brew to help put you at ease
A modern therapy room
An initial session giving you the opportunity to meet me and find out what’s brought you here
I will ask you what your best hopes are from the therapy
We will work on a personal plan with clear goals and next steps
Sessions are always booked in advance and the number and regularity of sessions is discussed and agreed. This is largely decided by your budget and finding a mutually convenient time to suit your schedule.
Regular reviews to discuss how you feel therapy is progressing