Excellent, professional and friendly welcome. The room was quiet, calming and relaxing. I felt immediately at ease.
I had not ever considered therapy before but life was getting busier and there was no chance of me having time to think and process my own thoughts. Going to sessions with Julie helped give me that time and space to order my thoughts and make sense and analyse aspects of my life I was struggling with.
I moved forward a great deal, I felt that the sessions made me understand how I had got to the point I felt I needed help and guidance with, they gave me chance to visualise where I wanted to be in the future and coping strategies that helped me get there.